Deep tissue massage
Dates:
- 2026. szeptember 9-10-11. (Wednesday, Thursday, Friday)
- 2026. december 9-10-11. (Wednesday, Thursday, Friday)
- 2027. January 20-21-22. (Wednesday, Thursday, Friday)
- 2027. May 19-20-21. (Wednesday, Thursday, Friday)
- 2027. September 8-9-10. (Wednesday, Thursday, Friday)
- 2027. November 24-25-26. (Wednesday, Thursday, Friday)
Training fee in 2027: 105,000 HUF/person
During deep tissue massage we work with slow, gentle touch so that pain and tension can be released. We work beyond the superficial layers as well, affecting the muscles, connective tissue, the functioning of internal organs, and the nervous system too.
The goal is essentially to be pain-free, so by cooperating with the nervous system we can achieve more effective and longer-lasting results in relaxation and tissue mobility.
In immobile, even scarred connective tissue, adhesions can cause stiffness and pain, which then reduces the efficiency of lymph and blood circulation, the effective functioning of nerve pathways, and can lead to restricted movement.
Deep tissue mobilization is a technique we use to release and free tension in muscles, fascia, ligaments and other soft tissues; thereby we stimulate circulation, significantly reduce pain, and increase range of motion. We work without a medium (cream/oil)!
Syllabus
- Skin and fascia
- Nervous system, cutaneous nerves
- Lymphatic system
- Functions of the fascia and the connections of whole-body function locally and globally
- Deep tissue massage indications and contraindications
- The importance of movement therapy
- Palpation practice
- Slow, gentle, yet effective touch
- Thorax mobilization
- Increasing vagal and parasympathetic tone
- Manual tissue mobilization techniques
- Deep tissue massage: full-body treatment
- Treatment of local pain
Information
- Prerequisite at least a qualification as a massage therapist, coach, yoga instructor or rehabilitation trainer (anatomy, physiology knowledge). If you are not sure whether your qualification is suitable, feel free to write.
- Three-day training.
- Detailed professional notes, in-person classroom instruction.
- Planned schedule 9:00-16:00.
- Training fee in 2026: 95,000 HUF/person, in 2027: 105,000 HUF/person. In case of individual training or if you need a separate group, please send a message.
- Small group (maximum 8 people)!
- Location: 1111 Budapest, Bartók Béla út 34.
- Trainer: Anikó Szekeres
- Questions, registration: [email protected]